Fitness Classes

Even though our gym remains closed, there’s no excuse for not keeping fit!  Our online fitness classes continue and all you have to do is click here to book any of the classes below.

  • Online Mums Bums and Tums Tuesdays, 9.45am
  • Online Older Adult Flexi Stretch Fridays, 11am
  • Older Adult Chair Yoga Wednesdays, 9.45am

We are also offering one-to-one online personal training.  You will receive personalised fitness and nutritional advice and have access to online workouts.  €60 for 6 sessions.  Contact us today.